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It is that time of year again! We set about making goals that we were unable to complete during the year. Or the year before. Or the year before that. Why is it so hard to achieve a goal we really want?

Goal setting is a thoughtful and challenging process and the journey to success can be long and difficult. Attainment through trial and error, personal deliberations and a whole lot of hard work deserves recognition. Even if only by yourself.

So you have identified what your goal is, how it relates to your values and created a vision board or mind map to stay focused and creative with reaching your goal.

Goals are what keep us going and help us take that next step into the future. We see, we judge, we measure and finally devote our time and resources to certain places we want to reach in our lifetime.

Okay so you heard them say it. You watched the new personnel arrive and the renovations are in full swing. So why do you feel so anxious? Why does change in our work environment make us so nervous?

Here we are again. So much to do and so little time. The holiday season isn’t called the silly season for no reason. Somehow we start to panic and try to finish all those half accomplished jobs