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life-work

A Story of Piecing Happiness Together for a Successful Life

A parable on the five pieces of happiness we need to understand and work to achieve to find happiness and success in life.

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After years of being asked, how do I find happiness, I finally bit the bullet and have summed up the 5 pieces of life’s puzzle, needed to find a sense of peace, contentment and joy, (which in my view is the definition of Happiness).

Beautiful illustrated by Carol Gray, who has brought humour and humanity to the characters in the book, this narrative takes the reader on a short journey of personal discovery. Based on two decades of psychological experience, Life Works When is designed to remind you what is important when we are chasing that dream of being happy, and how we can get lost trying to get there.

Fun, whimsical and real, if you follow and focus on mastering these 5 steps, you might just get to where you want to go.

Oh, like in the movies, the end of the book maybe isn’t the end if you keep reading! We have added a surprise as a reminder how to laugh at ourselves, even when what we try to accomplish might be serious.

Reviews

Sarah’s insightful and refreshingly accessible ‘Life Works When’ takes readers on a fun and informative journey for all ages, especially the young at heart. Sarah is a polymath whose vitality and sense of play reflect her own authentic values relating to family, friends, and to those that seek her help as a clinician.

Dr Peter Abraham — Clinical Psychologist, Psychotherapist, Lecturer at Melbourne University

Life Works When is a story for everyone, clear messages and to the point, five easy steps that can help us all navigate this very complicated journey called LIFE.

Nigel Sutton — Creative Director NDS Productions

An inspirational read that takes us on a journey of life and the attainment of happiness. The use of a story to convey the themes and core messages is a brilliant idea that allowed me to remain engaged to the end. Mo’s perspective to life and how happiness is achieved is relatable. Happ’s viewpoint and actions, on the other hand, opened my mind to new ways to view unexpected occurrences and what happiness actually is as well as life in general.
You can read more of this review here: http://bit.ly/bookclubreview

EmunahAn — OnlineBookClub.org

Hi Sarah, I had completed the course a few weeks ago and wanted to send a thank you note. I took a few weeks between session two and three to really hone in on my behaviour, journal my behaviour and feelings (or shields shall we say). I felt that this reflection really helped me recognize these shields. Better yet by recognizing them in real time and remembering what I was learning helped me take control of the shields, some more than others. Now I need to continue to practice this in my day to day and find a rhythm with working through the emotions, recognizing the situation, what shield I am projecting and reaching a healthier reaction. Perhaps I can do this reflection monthly. Thanks again for this opportunity and sharing it with the world!

Kait

a huge THANK YOU for the insights you provided to my CINC Group in your “Elephant in the Room’ presentation this morning. We are all extremely grateful to you for giving us your time and we really value the suggestions & ideas that you communicated throughout the presentation, both in individual coping mechanisms and also in how to initiate conversations with others on how they are coping. We all feel much better armed in the event that we find ourselves in such a situation.

Ian Cordner

I had completed the course a few weeks ago and wanted to send a thank-you note. I took a few weeks between sessions two and three to really hone in on my behaviour, journal my behaviour and feelings (or shields shall we say). I felt that this reflection really helped me recognize these shields. Better yet by recognizing them in real-time and remembering what I was learning helped me take control of the shields, some more than others. Now I need to continue to practice this in my day to day and find a rhythm with working through the emotions, recognizing the situation, what shield I am projecting, and reaching a healthier reaction. Perhaps I can do this reflection monthly. Thanks again for this opportunity and for sharing it with the world!

Kait - Power Up Your Vulnerability. Control Your Emotions.

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