Life is too short to get stuck in old patterns or to fear changing things up, to get the success you know you should have by now. Coaching psychology brings together the best of life coaching and psychology to release you from the mental, emotional or relationship limitations you have created.  Let’s define choice, personal responsibility and accountability to grab control back in your life and move you towards an exciting future.

Having a brave mind let’s you accept all those faults and flaws you think prevent you from success and happiness. Together we can conquer your fears, jump the hurdles and create new options and pathways forward.  Melbourne based but working with you wherever you live, our goals and strategies will bring insight, knowledge and high performance back into your career, relationships or sporting potential. Ready to get fearless?


     Let me share the knowledge of 75,000 hours of face to face client work I have achieved, with you.

I’m all about embracing your flawed and faulted perceptions of who you are, think you may be and fear you are destined to become.

Let’s work together to make you successful in your career, relationships and  sport.

I can help you leave the past behind and help you focus on the now and the future.

We will discover what real choice means, who is on your inner team and how to develop a brave mind to lead you forward.

A combination that drives an authentic, direct, fresh and powerful coaching experience.

Are ready to redefine what you thought possible?

Then let’s get going!


Needs some confidence? Lost in direction or maybe your career is changing? As a Melbourne based life coach and coaching psychologist I have loads of ideas, skills and strategies to share with you. If you need someone to keep you be accountable and on-task, then my style of  coaching will suit you perfectly. Communication something you could improve? I have developed my own tools to help you move forward with greater insight, ability and determination. From start ups to CEO’s, athletes to entertainment, whoever you are, if you are passionate about changing things up to increase your success we will make a great coaching team. Being in the wellness business for so long, moving easily between business and personal needs is something I can offer to bring your goals to life.

Discover what a brave mind is capable of and  lean in to finding your best self.

Speaker Media

Like to see me in action? I speak to groups, organisations, on podcasts and media, on all things human. Bringing my own activities and interactive experiences and challenges, I will have you up and moving while you explore the new and novel on being you.

Professional Development

You can never stop learning on how to improve your interpersonal skills and communication. Being challenged and growing should be fun and exciting. Working collaboratively lets discover what your professional capability really is.

Author and Courses

Everyone has a book in them and mine was a fun light hearted look at the big question I am always asked- How can I be happy and successful? With the wonderful illustrations by artist Carol Gray, this book is a short yet powerful journey on keeping your needs simple and your outlook focused.

Personal Development

Our ability to self improve, learn and be challenged is never ending. If you are stuck, in a rut or unsure what you are doing in life or love, then we can unpack and unhook your mindset and move forward with insight, knowledge and new skills. Finding out who you are is an amazing and liberating experience, faults and flaws are our superpowers untapped. Time to get started!


As your life coaching in Melbourne, I’m proud to bring my own unique blend of personal and professional style to the coaching experience. Focused, individual, evidence-based and highly experienced, I’ve developed my own tools and approaches to get my clients where they need to go. You can learn more about my approach and some handy advice by reading my blog posts.

  • life for work

    Life Works When – A Story of Piecing Happiness Together for a Successful Life. A parable on the 5 pieces of happiness we need to understand and work to achieve to find happiness and success in life.

  • life for work

    Life Works When – A Story of Piecing Happiness Together for a Successful Life. A parable on the 5 pieces of happiness we need to understand and work to achieve to find happiness and success in life.

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Sarah is a certified provider of coaching & mentoring services.