Mindset and
Life Coaching
What’s in a word? Lots! The language you choose and the way you use it speaks volumes, and has the potential to increase your influence, optimise your outcomes, and strengthen what matters most: your relationships.
To connect is human. So why do we sometimes feel so…detached? Luckily, connecting is a muscle with great memory, and strengthening it just takes practice with the right person.
Face to face, online, or in a condensed 15Focus session, connect now to work out what’s holding you back from reaching out professionally, getting personal, or bonding with something bigger.
As your personal development and life coach in Melbourne or online, I can design a tailor-made, individually focused program based on your goals and needs blended with insight, knowledge and a deeper understanding of human skills, neuroplasticity and the need for emotional adaptability and agility. Success should be challenging, fun and inspirational so let’s get going. Pick your style of coaching and we can begin.
Mindset Coaching
Discover simple ways to:
- Find your voice, express your needs
- Respond, not react
- Be inquisitive
- Build (instead of burn) bridges
- Say what you mean, mean what you say
- With these sessions in personal development, in Melbourne or online, benefits include;
- Find happiness and authenticity and achieve your dreams
- Discover your areas of development still underutilized
- Be held accountable for your goals and hitting the targets your need
- Learn to use body language, verbal cues and conversation styles
- Improved listening skills for effective conversation outcomes
- Decision-making clarity and emotional agility
- Be more influential in your life by learning to be empowered
- Find passion in what you do
- Be skilled in communication and connectivity
- Fulfill all your potential and become authentic in your actions
- Discover and use your personality, talents and abilities
My style of Mindset Coaching is focused on your innate ability to rewire your mindset. In embracing the realisation that your mindset is a belief structure that can be bent, reshaped and redesigned allows you to project your very best version of who you are and who you could be, unlocking that hidden potential. Mindset Coaching is about your empowerment to decide the ‘what next.’ It is present focused, and future directed.
Not what you are looking for?
Life Coaching For Your Life
It’s time to upgrade your self-development and challenge yourself to empower and enhance your skills and strengths. This is a unique take on the kind of personal development Melbourne is probably used to. It has been designed to help you unpack the stuff that has you stuck, review and re-learn communicating and conversation abilities and check in on your personal growth and esteem. Time to discard all those useless versions of self you’ve been carrying around and embrace a stronger, wiser and more successful you.
These personal coaching sessions are suitable for all individuals seeking personal coaching in Melbourne to enhance and build on past skills and future potential. That includes those people moving career paths or who feel stuck in careers; people in relationships that need revitalising; people in positions of change in their lives and many more. Clients who have used this service include business leaders, senior management, CEO’s and organisation management or owners, sole traders, artists, musicians, athletes and actors.
My style of life coaching (although I prefer to call it coaching psychology as we dig in deep), is focused on developing your emotional intelligence to enable you to set the goals, jump the hurdles and move those mountains. Your need is greater fulfillment, and we work together to clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
What it isn’t, is a substitute for psychological therapy. I do that in my other job.
Need to be challenged further?
Self Awareness Coaching
Becoming self-aware is next level coaching. It is in the internalising of the subconscious awakening that comes from putting fear and judgment aside.
We can look beyond the reflection in the mirror of what we want to see and take the risk to go behind the self-image we have carefully cultivated.
It is in this shadow we can discover the endless potential, the humanity and the parts locked away from the world (and often ourselves).
Here lies our authenticity, our courage and the future self-emergence to be who we should and always could have been.
Our intentions become clearer to those around us. We have the capability of seeing each moment, relationship, and interaction from an abundance of viewpoints. In business and in leadership, awareness is the key to high performance, decision agility and personal and professional growth. Awareness sets us free from our own hidden agendas, judgments, biases and assumptions that hold us back from love, success and peace in our lives.
We learn the skill of understanding how others really see us-from partners and friends, to workplaces and beyond.
Your journey to self-awareness begins here with me or online.

Contact Us
Do you have a question for me? Want to make a booking? Send me a message.