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  • About Sarah
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    • Mindset and Life Coaching
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Mindset Coaching or Life Coaching
You Choose!

Who I Coach

Working with the dreamers, schemers, and story-time weavers, moviemakers, money-chasers, the musically minded, entrepreneurs, entertainers and self-engaged individuals, CEOs, start-uppers, sole traders and C-suiters, businesses, broadcasters, and busy people—even those tackling a bachelorarbeit—has been an amazing journey into human behaviour and what drives us to be our best. But today my ambition is to get your mindset focused and functioning to meet your dreams and goals.

You.

What’s in a word? Lots! The language you choose and the way you use it speaks volumes, and has the potential to increase your influence, optimise your outcomes, and strengthen what matters most: your relationships.

Discover simple ways to:

  • Find your voice, express your needs
  • Respond, not react
  • Be inquisitive
  • Build (instead of burn) bridges
  • Say what you mean, mean what you say

Interested?

Just say the word!

Business: Leaders and Succeeders

To connect is human. So why do we sometimes feel so…detached?
Luckily, connecting is a muscle with great memory, and strengthening it just takes practice with the right person. Face to face, online, or in a condensed 15Focus session, connect now to work out what’s holding you back from reaching out professionally, getting personal, or bonding with something bigger.

What does it mean to lead? The pace has quickened, and it’s easier than ever to lose your leading edge. But with the right coach, marching to the beat of your own drum while staying ahead of the game is possible. From start-up to CEO, learn how you can achieve sustainable success while nurturing the relationships that nurture you. Lead and succeed on your terms now.

15 Focus Booster Sessions

Combining longer mindset coaching sessions with my 15 minute booster sessions, is a cost effective way to hit your goals and then wind down the support, until you are ready to go it alone.>

Looking for a professional coaching experience that’s affordable, flexibly delivered, and focused on giving you the tools you need to take your love, life and career to the next level?
15 Focus has you covered.

15 Focus is a no-nonsense professional coaching session with a performance psychologist, condensed into 15 minutes to get you on your focused, on your feet running towards your goals!

I suggest 5 mindset coaching sessions and 5 15 minute focus sessions, to build your skill, talents and nail the new knowledge.

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Mindset Meditations

Need to feel motivated or inspired? Is it time to download and redirect your thinking?

Join Sarah for some relaxing mindset meditations and narratives and listen, watch and explore a calm space to think and unwind.

Click Here

Contact Us

Do you have a question for me? Want to make a booking? Send me a message.

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