Hi Sarah,

I just wanted to thank you so much for your amazing work that I was lucky enough to do with you.

When I came to you for executive coaching, I was feeling anxious, stressed and had lost my self-belief and self confidence in my professional position in context to some poor workplace treatment/team culture.

I cannot thank you enough for the education, counselling, coaching you supported me with, and the way you helped me identify my natural talents, and reinforced that I am a highly professional, and passionate person. You identified areas that I could adjust in my communication style which helped me maintain my own anxieties, subsequently, be the best professional version of myself in my workplace.

It was my goal to improve my corporate image and be heard more clearly at a senior management level. You helped my build up my self-confidence again, own my ideas, not be afraid to speak openly. You reinforced strategies on how to respond to difficult workplace behaviour so that it did not impact my wellbeing or my work performance.

Most importantly, you reminded my to stay true and anchored to my value set which has been instrumental in my success and professional development. I am now “being heard and respected” by my colleagues particularly at a senior management level”. And I now, thanks to you….”have a seat at the table”.

Many thanks,

Awesome, the "bad" jokes and fun activities were great Content was good, and it was good to see it focus on typical engineering personality types. Easily one of the top webinar presenters I have experienced. She was funny, engaging and down to earth. A really great webinar! Good advice overall Good and honest. Good knowledgeable presenter Good presentation thanks. Great engaging presenter who gave out plenty of energy which can be difficult on vidcon. Light humoured. An excellent quality to present this topic. Poll was good The content was excellent and relevant - it lined up with my experiences and reassured me. Some help advice. Well presented, relatable, and thought provoking Well done Sarah!

10/10 score, and commented “It was really useful content,
which I would like to take back into my team”.

Hi Sarah, I had completed the course a few weeks ago and wanted to send a thank you note. I took a few weeks between session two and three to really hone in on my behaviour, journal my behaviour and feelings (or shields shall we say). I felt that this reflection really helped me recognize these shields. Better yet by recognizing them in real time and remembering what I was learning helped me take control of the shields, some more than others. Now I need to continue to practice this in my day to day and find a rhythm with working through the emotions, recognizing the situation, what shield I am projecting and reaching a healthier reaction. Perhaps I can do this reflection monthly. Thanks again for this opportunity and sharing it with the world!

a huge THANK YOU for the insights you provided to my CINC Group in your “Elephant in the Room’ presentation this morning. We are all extremely grateful to you for giving us your time and we really value the suggestions & ideas that you communicated throughout the presentation, both in individual coping mechanisms and also in how to initiate conversations with others on how they are coping. We all feel much better armed in the event that we find ourselves in such a situation.

I had completed the course a few weeks ago and wanted to send a thank-you note. I took a few weeks between sessions two and three to really hone in on my behaviour, journal my behaviour and feelings (or shields shall we say). I felt that this reflection really helped me recognize these shields. Better yet by recognizing them in real-time and remembering what I was learning helped me take control of the shields, some more than others. Now I need to continue to practice this in my day to day and find a rhythm with working through the emotions, recognizing the situation, what shield I am projecting, and reaching a healthier reaction. Perhaps I can do this reflection monthly. Thanks again for this opportunity and for sharing it with the world!