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Anticipating Discord. Being future ready in business. Sarah Godfrey 2020 The new buzz word, ‘disruption’ isn’t just business-speak. It is the way of the future. Looking forward we need to be discord directed. Not in the paranoid, doom and gloom perspective of the world and business. Rather in an...
Read moreMind and Body Emotional Links Sarah Godfrey 2021 Ever wondered what a heat scan would show about how we experience emotions? We have a universal image of anger being hot and depression being cold, yet how close to these assumptions are we really? The mind-body experience has intrinsic associations...
Read moreThe Future in Flux. The Purpose of 2021 Sarah Godfrey, Jan 2021 So, what now? It seems as I look out my window at a misty Melbourne morning that even summer feels uncertain and the hot weather waiting is apprehensive and unsure it should go-ahead. Much as we all...
Read moreDespite the odds. How a champion athlete is owning his future and found his brave mind. I met Leon in 2017 and immediately was impressed. This dude was 20 years old, had turned up, paying his own way, on his own reconnaissance because he knew something was...
Read moreNot convinced to book that leave yet? The importance of creative thinking is vital for emotional resilience and intellectual achievement. Let’s take a moment to see into the future and learn how creativity will be a much sought after human skill.
Read moreIt is common knowledge that taking a break is good for us, although in the current climate it seems finding weeks to put aside for rest and relaxation has become more and more difficult.
Read moreBalancing an indulged dream against the pressures and demands of a busy life seems nearly impossible. But what if taking a sabbatical could actually do more for you than create a chance to realise a dream?
Read moreBelonging is the third piece of the happiness jigsaw. It was the third piece because I believe that before we can make bonds with others in a healthy and happy way, it’s really important to build an understanding of self-care and purpose first...
Read moreGetting distracted and just stuff going on make it all too easy to lose direction as we get lost amidst the endless demands made upon us. And those that we feel obligated or select to accept. Sometimes the goals we gravitate towards aren’t right for us...
Read moreNow if you’ve read my parable on the happiness jigsaw of life you’d know self-care is one of the first steps to building a platform of wellness, so you can find and maintain a happier life. And if you have my book and completed the Happiness Assessment then the...
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Please send any enquiries to hellosarahgodfrey@gmail.com