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Why Doing the Dusty can help your resilience. Sarah Godfrey Words, like other things, can become trends and resilience, is a big buzz word. But what does it mean, and can we build resilience? Are we born with resilience or is it something we learn by watching others? The...

Managing Vs Battling by Nigel Sutton Nigel Sutton was a special guest on our Podcast The Business Hangover with Nicky and Sarah. His raw and inspiring story on how he managed his cancer diagnosis and the growth he discovered throughout the process is only touched on in the conversation...

The Extra Sip Blog Episode 4 Resolving the false imposter in you. Decades ago, I sat around a large table in a hospital, as a shiny new psychologist. Around me sat paediatricians, neuropsychologist, psychiatrists, general practitioners, and a team of allied health professionals. My client was a young male...

Sleeping on the job. Is it a good thing? Who would have thought that sleeping on the job would become a reality? How do you feel about placing sleeping pods in the workplace, so that your employees can take a rest? A nanna nap. A couple of Zd’s between...

The Extra Sip. Episode 2. Kick ass tribes and groove crews. If you ask anyone who has done the long haul to success what got them over the line and sealed their career, they will tell you the people around them. Friends and family that chipped in to help...

The Future in Flux. The Purpose of 2021 Sarah Godfrey, Jan 2021 So, what now? It seems as I look out my window at a misty Melbourne morning that even summer feels uncertain and the hot weather waiting is apprehensive and unsure it should go-ahead. Much as we all...