By: Sarah Godfrey On: January 15, 2019

Belonging is the third piece of the happiness jigsaw. It was the third piece because I believe that before we can make bonds with others in a healthy and happy way, it’s really important to build an understanding of self-care and purpose first...

Read more
By: Sarah Godfrey On: December 18, 2018

Getting distracted and just stuff going on make it all too easy to lose direction as we get lost amidst the endless demands made upon us. And those that we feel obligated or select to accept. Sometimes the goals we gravitate towards aren’t right for us...

Read more
By: Sarah Godfrey On: November 27, 2018

Now if you’ve read my parable on the happiness jigsaw of life you’d know self-care is one of the first steps to building a platform of wellness, so you can find and maintain a happier life. And if you have my book and completed the Happiness Assessment then the...

Read more
By: Sarah Godfrey On: February 26, 2018

After years of being asked, how do I find happiness, I finally bit the bullet and have summed up the 5 pieces of life’s puzzle, needed to find a sense of peace, contentment and joy, (which in my view is the definition of Happiness).

Read more
The 15 FocusDon't miss your chance to book a session

I am so excited to launch my brand-new business line (because apparently, I am not busy enough!!)

 The Focus 15!

I have designed this ‘future of coaching’ opportunity because as a busy boss who talks a lot to busy people, the one thing we all VALUE is TIME.


for the best 15 minute coaching mind sprint to unleash your potential.